Laurel Cohen

name Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Should You be Concerned about Fish Oil Pills Side Effects?

22nd March 2010
Let's face it. Some people have avoided taking an omega 3 fatty acid supplement, because they are concerned about the possibility of fish oil pills side effects. The truth is that there are virtually no negative side effects at all to worry about when con... Read >

How Many Milligrams of Omega 3 Should You Take?

08th February 2010
How many milligrams of omega 3 fish supplements should a person take every day? That depends on a person's age, weight and state of physical health. You can follow the supplement company's or your doctor's recommendations. Doctors these days may sugges... Read >

How about Omega 3 for Puppies?

29th January 2010
Have you read about this? Research conducted at Texas A&M University indicates that suggestion omega 3 for puppies is a good idea. As with human infants, the fatty acids support the puppies' neurological development. Docosahexaenoic acid or DHA is one ... Read >

Learn about DHA Food Sources

15th November 2009
It never fails... You may be disappointed to learn that the only DHA food sources are some types of fish and seafood. Unlike other nutrients which are abundant in a variety of different foods, Docosahexaenoic acid (DHA) is limited in the food chain. Fi... Read >

How much EPA and DHA should you take to be Healthy?

28th October 2009
How much EPA and DHA should you take if you have no heart disease? You will find the answer to that question and several others in this article. The information here consists of doctor recommendations and/or the dosages used in clinical trials. If you ... Read >